Plums are rich in energy. Plums always contain a variety of minerals such as iron, calcium, phosphorus, magnesium, manganese, fluorine, sulfur, potassium and sugar, as well as vitamins A, B, 2B, C, PP, which due to the presence of this Materials and vitamins play an important role in the health of the body. Helps digest food.
Some properties of prunes:
Prevents skin aging.
It is laxative.
It is full of energy.
Helps digest food.
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